Serenity is the reflection of being calm, peaceful and untroubled. Achieving this positive state of mind means that we won’t feel as troubled by life up’s and down’s.
There are many ways to travel through life and aim to this serenity, the one you’ll find here is based on Taoism.
Taoism is an eastern philosophy that the intuitive knowing of life cannot be grasped as a concept rather it is known through actual living experiences of one’s everyday life. In this philosophy, in order to develop serenity and longevity, Man should live according to the 3 treasures (restore the Jing, move the Ki and pacify the Shen).
What is Serenitao?
A place to bring western and eastern philosophies and cultures wholehearted life. To live this journey, I focus on technics to develop the Ki
From my teachers, my readings and own path, I live, learn and practice from the principles of the 3 treasures.
When speaking about Shiatsu, group or individual Do-In/Breathwork, a serious theory background makes it possible to create unique sessions, combining the knowledge and the needs of that moment.
Grounded and wholehearted foundation create a safe space, I always see the person(s) I practice with as an active and empowered partner in his/her process, I am only facilitating with practices tuned to this person at that moment.
My vision is about connectedness, both within oneself and each other. You’ll find in these pages my passion about Shiatsu, Breathwork and Do-in which for me are connected. In the Shen section, I post some articles on tips and reflections to raise awareness… at the merge between east and western visions.
Every Sunday, the Do-In tribe gets together to practice a combination of do-in and breathing technics.
Sharing is caring so if you want to know more, are curious about the tribe or what could shiatsu, breathwork or Do-IN bring in your life, contact me.
